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It's your time to heal. Your time
to transform.
Both emotional
and physical pain are incredibly intricate mind-body experiences, and
healing from pain therefore requires an approach that encompasses the
whole person - including the body, mind, and spirit. This holistic,
integrative approach is the foundation of the Chopra Center's Perfect Health: Healing from Pain program
and the Healing the Heart workshop, taking
place this Fall.
As scientific
studies show, there is an inextricable connection between our mind,
body, thoughts, and emotions. When you have a joyful thought or feel a
wave of gratitude, your brain releases a cascade of molecules that
strengthen your immune system. On the other hand, when you feel stuck
in emotional turbulence and painful thoughts caused by past experiences
or injury and illness, you are likely to experience the physical
symptoms of stress and dis-ease, such as fatigue, chronic pain, high
blood pressure, or digestive problems.
Ready to make a change? Read on to
learn which program is right for you.
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