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Pamper Yourself
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Just fifteen minutes south of Santa Cruz! Join me in the
serenity of the redwoods, Land Of Medicine Buddha is a world famous retreat
center where you can surrender to nature.
You will unwind, de-stress, unplug and relax while deepening your practice. Retreat offers 4 yoga classes with Kent, tasty vegetarian meals, massage and sauna to detox, along with a lecture on Ayurveda with guest Gabriel Benjamin. This retreat is suitable for all levels of practice. Come and enjoy the fresh air and miles of hiking trails in this charming spiritual center. Call me at 408.202.7441 to learn more about the retreat or sign up now under Classes...Workshops at http://www.willowglenyoga.com |
Manage
Your Mood with Yoga and Food workshop
Kent Bond will lead a yoga class designed to help you to
manage anxiety and embrace life's challenges.
Learn about how food affects our mood and behavior
with Mary Ellen Hannon - Health Coach- this amazing workshop now at
Willow Glen Yoga!
April 13th 12:30-2:30 PM
Light lunch will be served after class before the
lecture
$50 early bird special one week prior and $60 thereafter
For a Free e-Nutrition Book and a 45 minute Health
Consultation with Mary Ellen Go To: Contact at go to http://shaktinutrition.com
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Register
for the Retreat Now
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