Thursday, February 28, 2013

Willow glen yoga



 


 

Pamper Yourself

 

Spring into 2013: Yoga & Wellness Retreat with Kent Bond March 22nd - 24th 
Just fifteen minutes south of Santa Cruz! Join me in the serenity of the redwoods, Land Of Medicine Buddha is a world famous retreat center where you can surrender to nature.

You will unwind, de-stress, unplug and relax while deepening your practice.  Retreat offers 4 yoga classes with Kent, tasty vegetarian meals, massage and sauna to detox, along with a lecture on Ayurveda with guest Gabriel Benjamin. This retreat is suitable for all levels of practice.

Come and enjoy the fresh air and miles of hiking trails in this charming spiritual center.

Call me at 408.202.7441 to learn more about the retreat or sign up now under Classes...Workshops at http://www.willowglenyoga.com 

 

 
 TWO FOR ONE!
Manage Your Mood with Yoga and Food workshop
Kent Bond will lead a yoga class designed to help you to manage anxiety and embrace life's challenges. 
Learn about how food affects our mood and behavior with Mary Ellen Hannon - Health Coach- this amazing workshop now at Willow Glen Yoga!
April 13th 12:30-2:30 PM 
Light lunch will be served after class before the lecture 
$50 early bird special one week prior and  $60 thereafter
For a Free e-Nutrition Book and a 45 minute Health Consultation with Mary Ellen Go To: Contact at go to http://shaktinutrition.com

 


 

Register for the Retreat Now

 

No comments:

Post a Comment