Never Eat Alone co-author Tahl Raz interviewed author, speaker, and
entrepreneur
Jonathan Fields for the
Social Capitalist about his book,
Uncertainty:
Turning Fear and Doubt Into Fuel for Brilliance. In
the interview, Jonathan spoke about ritualizing aspects of your day to free your
mind for creative projects.
When you talk to a lot of the most creative people in the world, they have a
knee-jerk reaction against routine, and they’ll say, “I can’t be bound. I can’t
have structure. I can’t have all this constraint. I need to be able to freestyle
and create and innovate.”
Then, what you find is that it’s actually less so within their working lives,
but many of those same people, in their nonworking lives, in everything that
goes on outside of the time that they’re tasked with saying, “I’m working,” is
insanely ritualized. So if you ask that same person who said, “I could never be
bound like that,” “Well, what did you have for breakfast today?” They’ll tell
you, “Well, I had a sesame bagel with a smear of cream cheese and a half a
tomato and a half cafĂ© latte.” Then you’ll ask them, “Well, what did you have
the day before that?” and you’ll get the exact same answer. And you start to
realize that probably dozens of small touch points throughout their day have
become highly ritualized.
What they’ve done essentially, and I started to see this as a pattern across
a wide variety of people in all careers, arts, and entrepreneurship, was to
create all these little moments where they’re removing uncertainty, removing the
decision making element of a lot of the day-to-day decisions.
It’s like it had a side effect of dropping all these little certainty
anchors throughout the day where they knew what was coming next and it
allowed them enough creative space to go up into the ether and to take bigger
risks, and to feel like they were less tethered during that part of the day
where they said, “Okay, this is my job to go and do things that scare me.” So it
was really something to see that pattern.
The most fundamental thing was what you wear every day. A classic example is
Steve Jobs. He essentially wore the same thing for decades. So, all the way from
that to ritualizing the actual work process.
You know Steve Pressfield, who is a legendary writer and wrote a great book
The War of Art? He sits down at the exact same time every day. He
places his desk the same way. He incants the muse from Greek mythology before he
writes, and that’s his ritual. He commits to a fixed time, where that’s sort of
the way that he frames himself.
What you find is it creates a lot more stillness in people, and it allows
them to go to that place where they know, “This is the time where I have to do
the work and take risks.”
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