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Dear Friend,
Without
question, my role as the program manager for our Perfect
Health workshop has been one of the most rewarding
positions of my career. It is truly an honor and a privilege to support
our guests who come from all over the world for healing, relaxation,
and rejuvenation.
Having started
as a Perfect
Health guest myself in 2005, I know firsthand how
profound the program was in my own healing after I was diagnosed with a
rare and very serious chronic illness. Like many of the guests I now
welcome each week, I arrived feeling stressed, anxious, fearful,
hopeless, and burned out .
Throughout the
course of the each Perfect
Health week, in a nourishing setting with a like-minded
community, we witness extraordinary transformations. It is simply
beautiful to see guests leave feeling more balanced, peaceful, and
hopeful - and with new tools to continue their own journey to mind-body
balance.
It's hard to
believe there are only a few months left in 2013, and the holidays are
fast approaching. This can be a stressful time for many people,
and I would encourage you to be kind and gentle with yourselves. To support you during this
hectic season, we've introduced two exciting Perfect
Health weeks for November and December with additional
sessions designed to help you rest and restore.
Your experience
will include all of the healing elements of our signature Perfect
Health - workshop including daily Ayurvedic massage treatments,
detoxification and cleansing, a mind-body medical consultation, and
instruction in yoga, meditation, and Ayurveda - with additional
sessions focusing on the themes below.
Get centered with tips and tricks
on seasonal detox, guided meditations, and added instruction on breath
work techniques to support your detoxification process.
Start your new year clear and
strong with special workshops on intention setting, vision boarding,
and guided visualizations to manifest your heart's desires.
Wherever you are in the world, I encourage you to do
something each day that brings you joy, balance, and fills your heart
with gratitude. Thank you for being part of our global community.
Cheers to
Perfect Health!
Namaste,
Wendi Cohen
Perfect Health
Program Manager
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