Thursday, October 24, 2013

What is refreshed ourselves

If We Refreshed Ourselves?

What If We Refreshed Ourselves?






I don’t know about you, but I generally find this time of year a little challenging. Summer vacation is already a distant memory, and we have many weeks to go until the fresh start offered at the New Year. It doesn’t help that we’re losing daylight hours by each day.

This is why, this time of year I am especially interested in looking to people, things, and places that can serve as inspiration to me. I would like to share some of my most recent findings with you here.

Got 5 minutes?
Sometimes, in between meetings, strategy sessions, and conference calls I take a break and go to Brain Pickings. Maria Popova, a self-described “interestingness-gatherer” curates what could be described as a cabinet of curiosities for the digital age. A quick perusal of the site can provide a wealth of fascinating information, from excerpts on the daily routines of famous writers, to a constantly updated, esoteric bibliography, to the 100 ideas that changed graphic design, Brain Pickings is a wonderful way to get a small dose of inspiration.

Got 20 minutes?
Over the years, TED talks (and their open-source spinoffs), have received their fair share of criticism. Indeed, one can argue (as the Harvard Business Review did) that there are too many TED talks of varying quality, or that TED has fallen prey to an Internet meme obsession, one can even look to the various TEDx speakers who have knowingly “pranked” naïve organizers by giving a bonkers talk.

This said, I still defend TED as a great way for intellectuals, business leaders, and inventors to make the case for their ideas and for what they believe in. Although I cannot recommend every TED talk here are a few I return to, because I find them simply inspiring.


In 2011 JR, a French street artist received the TED Prize. In his humorous acceptance speech, he explains how the art that he does changed him from being an adventure-seeking city kid, to a world traveller who uses his urban canvas to interact with the public. This talk is beautiful, enriching, and inspiring.

I love the above talk because it speaks to a problem germane to our age. Philosopher Alain de Botton, discusses status anxiety and “career crises”. With intelligence and clarity, he introduces the concept of “job snobbery” and status envy as the consequence of our superficially “equal” society. De Botton deflates positive self-esteem messaging, the problems of believing in a meritocratic society, and makes a case for finding real pleasure in our work.

Finally, I would be remiss if I didn’t mention the groundbreaking talk given by Facebook’s Sheryl Sandberg that spawned the Lean In movement. Positing that the problem in the lack of female leadership came in part from women who were too self-censoring, she went on to outline 3 pearls of wisdom for professional women: sit at the table, make your (domestic) partner a real partner, and don’t leave before you leave.
Got an afternoon?
When I have the chance on the weekend, I try to head to my favorite bookstore. I find enormous pleasure losing myself in the aisles, leafing through new releases and rediscovering classics. It is thanks to recommendations by the staff at bookstores that I have come across fabulous new novels, sociologists who have changed the way I’ve looked at my profession, and gorgeous art books. I would never describe myself as a Luddite, however I do think that to be truly refreshed and inspired, it’s important to interact with the physical world and physical spaces. A Sunday afternoon spent in a bookstore can do a world of good for the rest of the coming week. I hope these ideas refreshed you and that you can put them to good use during these Fall doldrums!





Alan Russell



  • Flag and HideDavid H.
    David H.
    Owner, Fire by Light LLC
    Unless fasting or impoverished, very few skip a meal. Why? We get hungry. Most of us also snack. Anything from chips to chocolate washed down with our beverages of choice. Some go for carrots and yogurt. I'm not an "everything in moderation" guy; I eat chips and chocolate and carrots and yogurt. I also eat steak without trimming off all the fat and love salad. My beverages vary. What is my primary diet? That is the question. Some things need heavy doses. The same is true of refreshing ourselves. We can transform ourselves by renewing our minds. Not all content is created equal. Much of it, while tasty, is empty calories. Know what to feast on, what to snack on and what to abstain from.
    Alan Russell
    
    
    
    
  • Flag and HideCaitlin P.
    Caitlin P.
    Event Professional
    Wonderful article! I am constantly in search of inspiration and I love finding new pieces of information, be it relevant or just interesting. Thanks for posting!
    19 hours ago
    Rolan B. and Leslie T.
    Alan Russell
    
    
    
    
  • Flag and HideGisela B.
    Gisela B.
    Web and eCommerce Product / Project Manager Aligning Business Strategy and User Experience
    Great ideas for an added boost of rejuvenation.
    Rolan B.
    Alan Russell
    
    
    
    
  • Flag and HideLinda T.
    Linda T.
    VP, Finance & Operations at Koko Fitness, Inc.
    Thank you for this article, and the TED presentations.... I will definitely be looking for additional inspirational presentations....
    Alan Russell
    
    
    
    
  • Flag and HidePauline W.
    Pauline W.
    founder + ceo | thought leadership + brand strategist | fueling business growth, creating social impact
    Brain Pickings always has something that sparks my thinking. A well-deserved shout out for Maria Popova.
    Alan Russell
    
    
    
    
  • Flag and HideRuel V.
    Ruel V.
    President at Visione Holdings and Management
    Thanks and Appreciated shared item Best Regards
    Alan Russell
    
    
    
    
  • Flag and HideLisa H.
    Lisa H.
    Instructional Designer, eLearning designer and developer Consultant
    Loved the article!`.. Loved JR the winner of TED talks 2011... changing the world with art!..... so worth taking a look at!
    Alan Russell
    
    
    
    
  • Flag and HideDR.ANIRUDDHA S.
    DR.ANIRUDDHA S.
    M.B.B.S.(Hons)(Gold medalist)(Cal).M.D.(Cal)(G&O).Senior gynecologist.West Bengal
    On a long journey of human life, faith is best of companions;best refreshment on journey;& greatest property.People are like waves of ocean,some cover them with tides of refreshment,whilst others drown them in floods of turmoil.A combination of fine tea,enchanting objects & soothing surroundings exerts a therapeutic effect by washing away corrosive strains & stress of modern life & induces a mood spiritually refreshing & produces a genial state of mind.Through reading one can enter precisely to another world,not reader's own& come back refreshed, ready to bear with equanimity injustices & frustrations of this one.Reading was balm, amusement -- not incitement.People are like waves of the ocean, some cover you with tides of refreshment, whilst others drown you in floods of turmoil.Love is greatest refreshment in life.Aim & final end of all music should be none other than glory of God & refreshment of soul.A man climbs mountains because he needs to climb,way he is made.Rock & ice & snow & wind & great blue canopy of sky are not all that he finds upon mountain-tops but discovers things about his own body & mind that he had almost forgotten in day-to-day,year-to-year routine of living& learns what his legs are for,lungs are for, what wise men of old meant by refreshment of spirit.
    Alan Russell
    
    
    
    
  • Flag and HideNaqib K.
    Naqib K.
    Corporate Accounts Director
    All good ideas, if you're single!
    18 hours ago
    Alan Russell
    
    
    
    
  • Flag and HideSusan B.
    Susan B.
    Manager Corporate Licensing
    I love this concept and now I have a new place to go for gathering unsual information. Thanks!
    14 hours ago
    Alan Russell
    
    
    
    
  • Flag and HideLeslie T.
    Leslie T.
    Utilities Regulation Engineer at Georgia Public Service Commission
    Simple pleasures that take a moment of our time, but can change our lives in ways we find hard to measure. Most don't want to take the time away from the busy schedules, but it would be well worth it to do so.
    14 hours ago
    Alan Russell
    
    
    
    
  • Flag and HideRaman S.
    Raman S.
    Policy Analyst
    I recently discovered @brainpicker on Twitter and really enjoy the info she shares. Like you said, it's fascinating and inspirational.
    14 hours ago
    Alan Russell
    
    
    
    
  • Flag and HideYingjie Z.
    Yingjie Z.
    APAC PMO - R&D Domain
    Last phOto is so A corner in Grenoble
    13 hours ago
    Alan Russell
    
    
    
    
  • Flag and HideSherrill V.
    Sherrill V.
    Learning and Development Professional
    Great article!
    11 hours ago
    Alan Russell
    
    
    
    
  • Flag and HideRick K.
    Rick K.
    Business Process Manager at U.S. Bank
    I've recently discovered the brilliance of transgressive literature in Charles Bukowski.
    8 hours ago
    Alan Russell
    
    
    
    
  • Flag and HideChris M.
    Chris M.
    Results Driven Strategic Business Development and Workplace Solutions Consultant
    Great article...a fast read for busy professionals. The message is one we can all benefit from- invest in yourself to stay relevant in today's marketplace.
    8 hours ago
    Alan Russell
    
    
    
    
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